- Gain more confidence in your daily life establishing healthy boundary setting techniques and enforcing them.
- Improve your physical well being.
- Develop active mindfulness to tame your fears.
- Awaken your inner warrior and give her a pride of place!
- Explore the world of hand to hand combat and weapons defense in a safe and supportive environment.
- No previous experienced required!
Instructor:
Julia Bental
Certified self defense instructor, integrating decades of Taekwondo and krav experience into her classes.
She teaches and trains girls and women of all backgrounds.
Date and time:
Ongoing, weekly course
Contact the instructor for specific days and times.
Registration:
Contact: Julia Bental
052-800-7548
julia.bental@gmail.com
whatsapp: 0528007548
More information:
Find “Krav Crash Courses in Israel” on Facebook
Martial Arts Academy 
Don’t miss out on this great opportunity to work with Julia. She is a brave, inspiring, creative and empowering woman who knows her stuff!
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